There are many who have trouble sleeping at night due to bruxism (teeth grinding) or sleep apnea (interrupted breathing). Fortunately, there are numerous oral appliances that have been made to help you get the good night’s rest that you desire.
These products are designed to be as minimally invasive as possible. You should be able to sleep as you normally would, without worrying about dislodging the appliance or experiencing any pain or discomfort.
With that said, there is still an adjustment period of about a week as you start getting into the habit of wearing an oral appliance to bed. However, we feel that the benefits you will experience will make the temporary discomfort worth it.
Before long, you will forget that you are even wearing an oral appliance, similar to how people who wear glasses forget that they are wearing it, yet still continue to reap the benefits.
If you are interested in learning more about or reading reviews of the best oral appliances, then click on any of the links below to get started. Some of the most commonly used products are night guards and mouth guards.